"Most people phone me for a chat before booking their appointment, as you are then assured the treatment will be correct for you. If you have sustained an injury I will try to get you booked in as promptly as possible."
Sports Massage
Your sports massage treatment will include:
- An assessment
- Sports massage therapy session (which includes bamboo massage where applicable)
- Aftercare yoga stretch suggestions
The sports massage treatment is tailored to you, but tends to be torso or legs orientated, (this is not a full body massage), however, your sports massage will address the following localised issues:
- Muscle tension (By increasing muscle blood flow.)
- Muscle injury rehabilitation (By removal of toxins from the muscles afflicted.)
- Improved range of movement (By loosening tight muscles.)
- Breakdown of adhesions and scar tissues (Which left untreated will build up and cause tension.)
- Accelerated rehabilitation (By increasing blood flow to the affected area.)
Other benefits of sports massage therapy include:
- Increased blood flow which oxygenates all fascia
- Increased lymphatic drainage
- Massage releases endorphins which combats pain, aids relaxation and promotes a feeling of wellbeing.
Sports Massage Therapy
60 Minute Treatment
£50.00
Please feel you can call for a chat, as we can chat through options ahead of your appointment.
Bamboo Massage Detox
Bamboo massage is great for body shaping, lymphatic drainage and cellulite reduction. This non-surgical treatment provides stretching and pressure to subcutaneous tissues to release liquids in the cellulite-forming cells. It’s also a fabulous detox!
Your Bamboo Massage treatment will include:
- Full body massage with bamboo canes (Using natural oils.)
- Deep back massage (Using sports massage techniques, administered at a suitable pressure to suit the client.)
Bamboo Massage Treatment
60 Minute Treatment
£50
Bamboo massage is a luxurious and relaxing treatment.
This massage can not achieve miracles, but it is a fabulous way to detox and get a skin boost all in one!
Opening Times
Monday
9:00am – 7:30pm
Tuesday
9:00am – 7:30pm
Wednesday
9:00am – 7:30pm
Thursday
9:00am – 7:30pm
Friday
9:00am – 7:30pm
Saturday
10:00am – 4:00pm
Sunday
10:00am – 4:00pm
It is always worth calling me to check availability, as I will endeavour to get you booked in as promptly as possible.